The American College of Sports Medicine recommends _____ physical activity per day for weight loss in overweight and obese adults
a. 20 minutes of low-intensity
b. 20 minutes of high-intensity
c. 32 to 60 minutes of low-intensity
d. 32 to 60 minutes of moderate-intensity
e. 45 minutes of high-intensity
d
Nutritional Science
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Macrocytic anemia results from a deficiency of
A) vitamin B12 or vitamin D. B) folate or vitamin B12. C) niacin or folate. D) vitamin B6 or vitamin C.
Nutritional Science
The thirteen essential, organic micronutrients that are needed by the body for normal functions are called
A) coenzymes. B) enzymes. C) minerals. D) vitamins.
Nutritional Science
Energy is stored in the body for future use as:
a. triglycerides. b. glycerol. c. fatty acids. d. lecithin.
Nutritional Science
At rest, the brain uses what percentage of available energy??
A) ?5-10% B) ?15-20% C) ?20-25% D) ?30-40%
Nutritional Science