Fitness boot camp typically combines traditional calisthenics, running, interval training, strength training, plyometrics, and ____ to develop fitness

a. stability ball exercises
b. cycling
c. yoga
d. competitive games
e. elliptical training


d

Health & Biomechanics

You might also like to view...

Sustained-release capsules are time-released and require decrWhat information regarding sustained-release capsules should the nurse provide to a client starting this type of medication? (Select all that apply.)

a. You may melt the tablet in warm water. b. Sustained-release capsules may be chewed. c. Sustained-release capsules are time-released and require decreased frequency of administration. d. Sustained-release capsules should not be crushed or mixed with food. e. Sustained-release capsules may be crushed and put into a gastric tube.

Health & Biomechanics

The form of tobacco used by lodging a cud or pinch of smokeless tobacco between the cheek and gum is known as ________ tobacco.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Static equilibrium is when the center of gravity is in a stable position.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Which of the following is a correct guideline for flexibility training?

A. Stretch no more than once a week. B. Stretch to the point of tightness and hold. C. Activate the stretch reflex for best results. D. Swing, bounce, and use momentum whenever possible. E. Exhale on the stretch and inhale on the release.

Health & Biomechanics