Cruciferous vegetables such as ______ are rich in cancer-preventing phytochemicals.
A. spinach and Swiss chard
B. carrots and sweet potatoes
C. cabbage and cauliflower
D. onions and leeks
Answer: C
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High folate intake may:
a. increase the incidence of colon cancer. b. cause other vitamin deficiencies because folate competes for absorption sites. c. mask a vitamin B 12 deficiency, giving rise to permanent nerve damage. d. cause acne.
According to ChooseMyPlate, make at least _____% of your grains whole grains
a. 20 b. 30 c. 50 d. 80 e. 100
When hyperglycemia occurs in the body, cellular changes result in three classic symptoms. What are they?
A) weight loss, fatigue, vomiting B) polydipsia, polyphagia, glucagon production C) nausea, vomiting, diarrhea D) polydipsia, polyuria, glycosuria
Which of the following is an essential fatty acid?
a. Lecithin b. Cholesterol c. Stearic acid d. Linolenic acid e. Adiponectin