An athlete is considering making a change to his or her diet in the next two weeks. According to the Stages of Change Model, what stage is the athlete currently in?
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
c
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Glycogen stores can be quickly depleted when an exerciser is on a diet that is _____
a. low in carbohydrates b. high in protein c. low in fat d. high in carbohydrates e. low in protein
Which of the following is true about the use of medications that lower blood cholesterol levels?
A. They often are helpful for persons who have had a heart attack or have cardiovascular disease or diabetes. B. They have few side effects. C. When one takes these, dietary changes are not necessary. D. They should be used by anyone with a high blood cholesterol level.
Following cellular oxidation, the main end products are:
a. urea, oxygen b. oxygen, amino acids c. carbon dioxide, water d. carbon, hydrogen
Discuss six tips for teaching infants the right lessons about food and eating