Explain the principles behind exercise as a stress reducer
What will be an ideal response?
* Some research suggests exercise helps to reduce the negative side effects of stress.
* Individuals who are physically fit had lower cardiovascular and subjective responses to psychological stress.
* Physical activity, even in moderate amounts, has short- and long-term benefits on physical and psychological well-being.
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A cause of behavior that is assumed to lie outside the person is termed a(n) __________ cause
a. inferential b. external c. cognitive d. active
In client-centered therapy, the process of rephrasing or repeating thoughts and feelings expressed by clients so they can become aware of what they are saying is known as
a. transference. b. vicarious desensitization. c. unconditional positive regard. d. reflection.
Wilder Penfield's patients reported experiential memories during stimulation of their a. parietal lobes
b. amygdalas. c. frontal lobes. d. temporal lobes.
Which of the following is not consistent with the consensus paradigm?
A. Law unifies society. B. Crime is objectively defined. C. Law resolves conflicts fairly. D. Law is representative of the ruling classes only.