Bent leg sit-ups measure the endurance of the muscles in the

a. upper legs. c. arms, chest, and trunk.
b. abdomen. d. lower back.


B

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A Bench jump tests the legs' endurance.
B Correct.
C Arms, chest, and trunk strength are tested with push-ups.
D Bent leg sit-ups are designed to lessen the strain on the lower back.

Health Professions

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