According to the USDA, half of your MyPlate should be ____
a. dairy products
b. protein and dairy products
c. fruits and vegetables
d. fruits and nuts
e. whole grains and water-soluble vitamins
c
Health & Biomechanics
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Prefix meaning against:
A) ab- B) ante- C) anti- D) aut/o
Health & Biomechanics
"Urge surfing," which directs you to notice the urge, pay attention to how the urge feels as it builds, and continue to notice the urge as it subsides, is characteristic of which process of change?
a. self-analysis b. mindfulness c. behavior analysis d. commitment e. self-reevaluation
Health & Biomechanics
Tendonitis is a form of overuse injury
Indicate whether the statement is true or false
Health & Biomechanics
A primary source of stress is which of the following?
A) Consistent goals and behaviors B) Change C) High self-efficacy D) Psychological hardiness
Health & Biomechanics