A teenager inquires what type of protein intake would best help him to develop lean muscle. The best response is:
a. protein and amino acid supplements.
b. protein derived from animal foods.
c. plant protein from corn.
d. plant protein from fruits.
b
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Which of the following causes of food insecurity generally do not occur in the United States?
A. poverty B. poor health C. armed conflict D. single parent
An appropriate food to consume before a meal to increase one's feeling of fullness is:
a. a cup of cream of chicken soup. b. an unbuttered roll. c. a cup of vegetable soup. d. a breadstick dipped in olive oil.
All of the following are true regarding nutrient needs of middle-aged and older adults EXCEPT:
1.fluid needs increase. 2.need for vitamin D decreases. 3.need for vitamin B12 increases. 4.need for calcium increases.
The childhood deficiency disease for vitamin D is called
A. osteomalacia. B. osteopenia. C. osteoporosis. D. rickets.