Which of these warm-up exercises is least beneficial when preparing to go jogging?
A. doing jumping jacks
B. jogging slowly for 400 meters
C. doing arm circles
D. stretching leg muscles and holding for at least 30 seconds
Answer: D
You might also like to view...
How does the pharynx provide immunity?
A) ciliary action B) the epiglottis prevents unwanted material from entering the pharynx C) tonsils trap microorganisms D) saliva kills antigens
Sleep and hunger are both fundamental physiological drives regulated by the brain's
A) hypothalamus. B) cerebral cortex. C) stem. D) All of the answers are correct.
The Olympic Games were dedicated to Athena, the chief deity of the Greeks.
Answer the following statement true (T) or false (F)
Which of the following is not an important part of a coordinated school health program?
A) Faculty and staff wellness B) Health screenings C) School lunch program D) Well-trained crossing guards