Which is the most appropriate pre-exercise meal?

A. a cheeseburger and french-fried potatoes
B. fried chicken and beans
C. oatmeal and nonfat milk
D. a 12-ounce steak


C

Nutritional Science

You might also like to view...

Regarding muscle structure,

A. fish muscles are less than 3 inches in length. B. heat softens the collagen in the myocommata and contributes to the characteristic flaking of prepared fish. C. fish muscles are arranged into myocommata, which are separated by connective tissue called myotomes. D. the gel-forming ability of the muscle fat and carbohydrate contributes to a soft, gel-like texture.

Nutritional Science

Edema in the lower extremities may appear when there is a severe lack of dietary protein because ________.

A. blood protein levels increase and force fluid into the cells B. blood protein levels drop and fluid shifts into interstitial spaces C. sodium is retained in the body D. the kidneys cannot efficiently excrete excess fluid

Nutritional Science

Obesity is a risk factor for cardiovascular disease in part because it promotes inflammation

Indicate whether the statement is true or false

Nutritional Science

Which of the following terms is used to describe how much of a vitamin is absorbed and used by the body?

A. absorption B. assimilation C. Bioavailability D. functionality

Nutritional Science