What are two key steps to take to reduce stress?

A) exercising more and beginning a meditation practice
B) getting better sleep and reducing the amount of salt in the diet
C) reducing sources of stress and using relaxation techniques
D) reducing workload and taking a few days off from work or school


C

Health & Biomechanics

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Which of the following most negatively affects college students' academic performance?

A) social life B) stress C) excessive computer use D) depression

Health & Biomechanics

nephrology : field that studies and treats disorders associated with the kidneys

Fill in the missing word in the definition for the key term.

Health & Biomechanics

Which of the following would you not do if you suspect an unresponsive victim might be experiencing a drug or alcohol emergency?

A) inspect the area for evidence of alcohol/drugs B) check the victim's mouth for signs of partially dissolved pills C) smell the victim's breath for traces of alcohol D) watch the victim walk down the street

Health & Biomechanics

Which of the following is an advantage of a group exercise class?

A. Classes are tailored to individual fitness levels and needs. B. All instructors are certified to lead group exercise. C. The social component can increase motivation. D. All of these answers are correct.

Health & Biomechanics