All of the following are tips for safe food handling EXCEPT:
1.“Avoid contact between raw and cooked foods.”
2.“Keep hot foods over 120 degrees F and cold foods below 50 degrees F.”
3.“Wash fresh fruits and vegetables thoroughly with warm water before eating.”
4.“Freeze or refrigerate leftovers promptly.”
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The proven physical and mental benefits of exercise include all of the following except:
a. less anxiety. b. increased insulin resistance. c. improved self-confidence. d. enhanced immunity.
Physically, people with untreated hypertension will
a. have headaches. b. feel dizzy. c. experience ringing in the ears. d. fatigue easily. e. not feel anything.
The nurse is planning for the nutritional needs of a patient with acute pancreatitis. The nurse understands that initially:
a. all oral fluids and food should be withheld. b. the patient can have liquids only. c. tube feeding with an elemental formula should begin immediately. d. TPN should be started immediately.
Which of the following foods are rich sources of monounsaturated fatty acids?
A) safflower and corn oils B) olive oil and cashew nuts C) coconut and palm oils D) butter and lard