What is moderate intensity exercise and how would one go about getting this type of exercise?
What will be an ideal response?
Brisk walking is a good way to achieve moderate intensity exercise. Moderate intensity exercise is defined in several ways. One way to tell if you are in the moderate intensity zone is to determine your target heart rate using a standard formula. The formula is based on your age, a maximum heart rate of 220, and the goal of reaching 60% of your maximum. It is (220 minus Age) times (.60). For a 30 year old it would be (220 _30) x (.60) = 114 beats per minute. This formula is very commonly used, though it can over or under estimate a given person's target heart rate. Nevertheless, it is a handy guide to use without necessitating precise treadmill testing. Given its imprecision, however, it's best to use it as an approximation rather than an absolute standard.
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One barrier to the use of group learning in the American classrooms is the view by some parents and teachers that students should strive for independence and self-sufficiency in their learning. Thus, the barrier to the use of group learning would be classified as a(n) __________ barrier
a. emotional b. learned c. cultural d. perceptual
Which of the following statements about U.S. adolescents is least likely to be true?
a. adolescents in general are very healthy individuals b. adolescents as a group have a low death rate c. adolescents die mostly from human-induced causes d. some adolescents die from natural causes e. HIV infection is rising in relative significance as a leading cause of death among adolescents
Eye movements can be deliberately initiated through intentional processing
Indicate whether the statement is true or false.
The diagnosis of Female Sexual Interest/Arousal Disorder
a. combines the DSM-IV-TR diagnoses of Hypoactive Sexual Desire Disorder and Female Sexual Arousal Disorder. b. is included in Section III of the DSM-5 as a condition for further study. c. makes clear that females, rather than males, commonly experience deficits in sexual desire. d. All of the above are correct.