The Academy of Nutrition and Dietetics suggests that properly planned vegetarian diets may reduce the risk of
a. heart disease.
b. some cancers.
c. diabetes mellitus.
d. hypertension.
e. all of the above answers are correct
e
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Iron preparations should be taken:
a. before meals b. on an empty stomach c. with meals d. before bedtime
Which pre-competition goal is not directly associated with carbohydrate intake?
A) Avoiding hunger B) Delaying fatigue C) Minimizing gastrointestinal distress D) Preventing hypohydration
Adolescent risk factors such as rapid growth, inadequate mineral intake, vegan diets, skipping meals, and heavy menstrual bleeding can lead to a deficiency of _____.
a. molybdenum b. zinc c. selenium d. iron e. copper
Physical fitness is primarily measured by body composition
a. True b. False Indicate whether the statement is true or false