If a client doesn't reach a weekly weight-loss goal, the strength and conditioning specialist should
a. immediately change the goal to something easier to achieve.
b. find out if the client followed his diet, and remind the client to stay on it.
c. check that the goal is realistic, and help motivate the client to meet it.
d. withhold praise from the client to express your displeasure.
C
Feedback
A Goals need to be assessed before they are changed.
B This could be seen as scolding—not a good motivator for the client.
C Correct.
D Behavior is best changed through positive motivation, not punishment.
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