According to research, which of the following statements is FALSE?
a. Sitting quietly and "resting" can be as effective as meditation and mild sensory deprivation for some people.
b. Stress reduction occurs when people set aside time daily to engage in positive daydreaming or leisure reading.
c. If a person finds it difficult to ignore upsetting thoughts, then concentrative meditation would be a good way to promote relaxation.
d. Mindfulness involves being "spaced out" or having occasional moments of reduced awareness.
D
You might also like to view...
Ramon works long hours and feels driven to do well in his job. He is not that satisfied with his job. Ramon is
a. a non-enthusiastic workaholic. c. an enthusiastic workaholic. b. avoiding burnout. d. balanced in his life.
Which of the following is used in "natural childbirth?"
a. Lamaze method c. tranquilizers b. local anesthetics d. general anesthetics
Ida and Oscar have been happily married for 15 years. However, their sex life is predictable and monotonous. They receive a dinner invitation from Victor, Oscar's colleague. After getting drunk, Ida engages in sexual intercourse with Victor in Oscar's presence. Simultaneously, Oscar also gets physically intimate with Victor's wife. In the context of love and communication in intimate relationships, Ida and Oscar's sexual behavior is likely to be termed
A. handfasting. B. benching. C. swinging. D. nesting.
Community mental health centers are designed to provide all of the following EXCEPT:
A) inpatient emergency care. B) medication and psychotherapy. C) vocational rehabilitation. D) coordination of other community services.