In order to lose weight and body fat, the best strategy is to focus on

A) reduced food intake.
B) increased physical activity.
C) assessing your somatotype.
D) body image ideals.


B) increased physical activity.

Health & Biomechanics

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Healthy and successful people most often attribute success to:

A. Hard work. B. Networking. C. Personality type. D. Smart work. E. Social position.

Health & Biomechanics

When a frequency distribution is severely skewed to the right:

A) the mode is the same as the mean. B) the median and the mean will be approximately in the same place in the distribution. C) the mean is the most appropriate measure of central tendency. D) the median is the most appropriate measure of central tendency. E) the mode is the most appropriate measure of central tendency.

Health & Biomechanics

Which of the following statements is "true" in regards to stress?

A. Some types of stress are considered as being "positive." B. All stress is considered as being "negative." C. As a profession, Law Enforcement is one of the least stressful. D. Critical Incident Stress (CIS) is not incident specific.

Health & Biomechanics

Moderate alcohol intake may have some cardiovascular benefits

Indicate whether the statement is true or false

Health & Biomechanics