Create a complete sample fitness program that develops all the health-related components of fitness. Apply the FITT-VP equation to each activity in your sample program.
What will be an ideal response?
Answers will vary.
Health & Biomechanics
You might also like to view...
_____ describes a condition in which red blood cell mass is increased
Fill in the blank with the right word.
Health & Biomechanics
The term which means intermittent leg pain and limping is
A. ablation B. thromboembolism C. claudication D. varicose E. thrombophlebitis
Health & Biomechanics
What is the primary difference between type 1 and type 2 diabetes?
What will be an ideal response?
Health & Biomechanics
The proper placement of a pedometer is belted on the outermost part of your hip.
Answer the following statement true (T) or false (F)
Health & Biomechanics