How will this sports drink help an individual who takes a 45-minute walk?
The glucose in the beverage will replace the glucose that has been depleted.
The cholesterol in the beverage will replace the cholesterol that has been depleted.
Water in the beverage will replace the fluid that has been lost as sweat during the walk.
Iron will enhance the production of insulin.
Vitamin C will aid recovery from postexercise fatigue.
Water in the beverage will replace the fluid that has been lost as sweat during the walk.
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The Dietary Reference Intakes are used in Canada, the United States, and Mexico
Indicate whether the statement is true or false
Dual energy X-ray absorptiometry (DXA) measures bone density in a person's
A) hips. B) lower limbs. C) whole body. D) hands.
M.L. is a 34-year-old male computer programmer with a BMI of 26 who is seeking dietary counseling. His dose of Prilosec was recently increased, and although he now suffers less often from heartburn symptoms, he is also leery of medical side effects and would like any and all suggestions to manage his GERD "naturally." Having had GERD for the past eight years and been on some form of antacid or
antisecretory medication continuously during that time, M.L. knows what foods or factors cause symptoms, and is able to generally avoid them; hence, he has not had reflux esophagitis in over a year. A 24-hour diet history reveals M.L. ate these foods yesterday: Breakfast: Skipped Snack: Fresh pear; instant oatmeal made with water, eaten with brown sugar and two non-dairy creamers; skim milk Lunch: Lean turkey lunch meat on whole-grain bread with lettuce, tomato, and mustard; 100% grape juice diluted with water; snack pack of carrots, no dressing Snack: Sugar cookies; skim milk Dinner: Tempura (deep-fried, breaded) salmon; buttered rice; salad with lettuce and tomato; vinegar and oil dressing; water Snack, at bedtime: Ginger ale and ginger snap cookies Which of the following is least relevant to advising M.L. on minimizing GERD symptoms? a. whether he smokes b. whether he drinks alcohol c. whether he uses non-steroidal anti-inflammatory medications d. whether he is physically active