Sources of reliable nutrition information include all of the following EXCEPT:
a. commercial websites.
b. nonprofit, professional health organizations.
c. registered dietitians.
d. government publications.
a
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Preformed vitamin A is ____
a. another name for carotene b. a rich, deep-yellow color in foods c. found in non-fortified skim milk d. made with the help of the skin, the pancreas, and kidney e. found in large amounts in the liver of animals and human beings
Julia and David are new parents of a 13-year-old girl, Zoe. They want to make sure they are feeding her the most nutritious diet possible. Julia makes an appointment with a registered dietitian at Zoe’s pediatrician’s office. The first thing David asks the dietitian is “Please help us figure out what foods to feed Zoe that will help prevent chronic diseases in her future.” Julia seems concerned about how to make sure Zoe gets enough essential nutrients. Imagine you are the dietitian. Thinking about the Dietary Guidelines for Americans 2010 and the MyPlate tool, answer the following questions. Which of the following food recommendations would you expect the dietitian to make?
a. Consume 2 cups per day of milk or its equivalent. b. Consume more refined grains. c. Eat fresh fruit as snacks. d. Choose foods with more saturated fat and less monounsaturated fat.
Which of the following represents a BMI range considered to be healthy for most adult men and women?
A. 10-14 B. 25-30 C. 15-18 D. 19-24
The law of conservation of energy states, "Within a closed system, energy is neither created nor destroyed."
Indicate whether the statement is true or false