Which of the following will help keep saturated fat intake at a healthy level?
A) keeping cholesterol intake below 300 mg/day
B) avoiding fatty fish, such as salmon
C) eating fewer than 1,500 cal per day
D) choosing hydrogenated vegetable shortening instead of butter
A
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With the possible exception of _____, nutrient needs during pregnancy should be met by the consumption of a well-balanced and adequate diet.
A. zinc B. magnesium C. niacin D. iron E. potassium
A weight reduction regimen calls for a daily intake of 1400 kcal and 30 grams of fat. Approximately ________% of the total energy is provided by fat.
Fill in the blank(s) with the appropriate word(s).
To determine the effect of an intervention on health, the best research method is __________.
Fill in the blank(s) with the appropriate word(s).
Which element, if present in high concentrations in the body, disrupts normal zinc functions?
A) ?cadmium B) ?chromium C) ?selenium D) ?molybdenum