As an older adult, which nutrients does Ruth need more of based on the RDA recommendations?

a. zinc and iron
b. vitamin A and folic acid
c. vitamin C and vitamin E
d. sodium and protein
e. vitamin B6 and calcium


e

Nutritional Science

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The use of drugs in sports, such as a weight lifter using anabolic steroids, is known as doping.

Answer the following statement true (T) or false (F)

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