What is phosphorus most commonly a component of?
a. Cell membranes
b. Enzymes
c. Hormones
d. Vitamin D
a
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Which of the following statements does NOT describe the Mediterranean-style diet?
A) Fruits and vegetables are consumed daily. B) The major fat used for cooking and flavor is olive oil. C) The diet is higher in saturated fats than the U.S. dietary recommendations. D) Meat is consumed monthly.
Nicole is four years old. What serving size of green lentils is recommended for her?
A) 4 tablespoons B) 6 tablespoons C) 3 tablespoons D) 2 tablespoons
If 33-year-old Jacob is cross-training and his current heart rate is 137 beats/min, exercising at his current level of exertion _____
a. could potentially be dangerous for a non-athlete of his age
b. is not intense enough to improve his cardiovascular fitness
c. will help improve his cardiovascular fitness
d. is appropriate for a competitive athlete in training
Cholecalciferol is
A. also called ergocalciferol. B. vitamin D2. C. found in plant products. D. synthesized by the body.