In a Pilates class, mat work consists of a series of exercises performed on a padded mat
Indicate whether the statement is true or false
TRUE
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According to the current body of scientific research, is a branched chain amino acid supplement effective for improving immune system response?
A) There is strong evidence of effectiveness. B) There is some evidence of effectiveness but the number of studies is small. C) There is no evidence of effectiveness in humans. D) The evidence is inconclusive.
____________________ refers to the maintenance of constant internal conditions (such as blood chemistry, temperature, and blood pressure) by the body's control systems
Fill in the blank with correct word
Answer the following questions true (T) or false (F)
1. For every pound of water lost during exercise, a person should drink one cup of water to rehydrate. 2. The foods which are highest in water content are cooked peas and beans. 3. Recommended intake for adult women is 9 cups, and for adult men 13 cups of beverages every week.
Essential nutrients include all of the following except ________.
A. carbohydrates B. water C. phytonutrients D. proteins