?Your best friend has been very stressed out and comes to you for advice about trying guided imagery. Give some tips for how s/he can have a positive experience.
What will be an ideal response?
?· Think in terms of the unlimited-no limits, no barriers in your imagination. If you want to fly in your imagination, you are free to fly. If you can imagine it … anything is possible.· Release all thoughts of what others might think. There are no "others" in your imagination so don't be shy. Act boldly and freely.· Include relaxing music in the background, such as classical or New Age music without lyrics.· Be playful. Don't be too serious when you are working in your imagination. The harder you try, the harder it will be to "view" your imageries well.?
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The term for a disease affecting children and adolescents, typically following a viral infection, is
a. Babinski’s syndrome. b. cerebral palsy. c. multiple sclerosis. d. Reye’s syndrome.
According to the Shape of the Nation report, physical education teachers do NOT have any specific license or certification requirements.
Answer the following statement true (T) or false (F)
Sunlamps and tanning beds have gotten much safer over the years, thus the skin cancer risk from sunlamps and tanning beds has nearly been eliminated.
Answer the following statement true (T) or false (F)
Your chances of success in changing a behavior increase if you
A. focus solely on short-term benefits. B. ignore related habits. C. recruit support from friends or family. D. set a very ambitious goal.