Discuss the guidelines for safe exercise in the heat
What will be an ideal response
Although it is generally safe to exercise in a hot environment, you need to consider the following guidelines: (1) start
slow, and reduce your total exercise time; (2) adjust your exercise intensity to avoid exceeding your target heart rate;
(3) wear loose, light-colored clothing; and (4) drink plenty of fluids before, during, and after the exercise session.
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Which of the following foods would be suitable for an older adult with constipation and dental problems?
A) a bowl of oatmeal B) a bagel and cream cheese C) steak D) raw carrot sticks
A pantothenic acid deficiency
A. occurs commonly in children. B. occurs commonly in the elderly. C. is very unlikely because of its widespread availability. D. is very likely.
According to the results of the 2011 Youth Risk Behavior Survey of American high school students, almost half (46%) were trying to lose weight
Indicate whether the statement is true or false