?Discuss the relationship between food and mood using complex carbohydrates as an example.

What will be an ideal response?


Complex carbohydrates are an ideal anti-stress food because they boost the brain's level of the mood-enhancing chemical known as serotonin. Good sources of complex carbohydrates include: fruit, vegetables, legumes and whole grains.

Health & Biomechanics

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The registered nurse is teaching a group of student nurses about the functions of the liver. Which response of the student nurse indicates the need for further teaching?

1. "The liver synthesizes glucagon." 2. "The liver synthesizes thrombopoietin." 3. "The liver synthesizes angiotensinogen." 4. "The liver synthesizes insulin-like growth factor 1."

Health & Biomechanics

Prolonged exposure to x-rays can depress the hematopoietic system

Indicate whether the statement is true or false

Health & Biomechanics

Which of the following is good advice for weight/fat control?

A. Eat fast so you do not think about food. B. Eat a large dinner and a small breakfast and lunch. C. Space meals equally throughout the day. D. Skip lunch or breakfast if you do not feel hungry.

Health & Biomechanics

Basketball

A. was invented by Dr. James A. Naismith at Springfield College. B. was designed to be played outdoors in the summer. C. was invented by Dr. James A. Naismith at Springfield College and was an instant success. D. was invented by Dr. James A. Naismith at Springfield College and was designed to be played outdoors in the summer. E. was an instant success.

Health & Biomechanics