High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective way to increase muscle mass

Indicate whether the statement is true or false


F

Nutritional Science

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What is the most prominent risk factor in the United States?

a. Poor dietary habits b. Tobacco use c. Alcohol consumption d. Physical inactivity e. Unsafe driving

Nutritional Science

The pyloric sphincter regulates the release of chyme from the stomach to the small intestine

Indicate whether the statement is true or false

Nutritional Science

Segmentation as a function of the GI tract involves ________.

A. back and forth contractions that break apart the food mass B. peristalsis to move the food along the GI tract C. enzyme input to break apart the food mass D. conscious effort

Nutritional Science

If there is a need to supplement, calcium supplements should be taken in doses of no more than ________ milligrams to maximize absorption

A. 100 B. 200 C. 500 D. 1,000

Nutritional Science