When purchasing a vitamin and mineral supplement, read the label carefully and choose one that contains PABA, hesperidin, and inositol
a. True
b. False
Indicate whether the statement is true or false
False
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Which food provides the highest amount of zinc?
a. legumes b. whole-grain bread c. shellfish d. spinach e. oranges
A high protein intake interferes with optimal levels of L-dopa due to competition for protein carriers
a. True b. False Indicate whether the statement is true or false
Binge drinking is defined as a minimum consumption of _____ drink(s) for women and _____ drink(s) for men over a two-hour time period, and is associated with cardiac arrhythmia
A. 2, 3 B. 3, 4 C. 4, 5 D. 5, 6
Which of the following would NOT be part of a successful program of weight gain in an underweight individual?
a. Eat energy-dense foods b. Drink energy-dense beverages c. Eat a large number of small meals d. Engage in regular physical exercise