A client who reports moderate to severe anxiety requires intervention. Which of the following teaching points would be helpful in assisting this client in the management of anxiety? Select all that apply

A) Using rapid respirations
B) Taking cool shower or bath
C) Visualizing a relaxing place
D) Listen to music
E) Smoke a cigarette
F) Progressively tighten muscles


C, D
Feedback:
Visualizing a relaxing place is using imagery to relax the client. Listening to music can be a distraction and help to lessen anxiety-provoking stimuli. Slow breathing, taking a warm shower, avoiding alcohol and nicotine, and progressively relaxing muscle groups are additional techniques that are helpful to decrease anxiety.

Nursing

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