Answer the following statements true (T) or false (F)

1. An exercise buddy should share your fitness goals and fitness level.
2. Varying the activities in an exercise program will decrease the chances of a person staying with the program.
3. You should expect some lapses with your exercise program.
4. A goal of 60 minutes of moderate activity per day is appropriate for children and teens.
5. New evidence has emerged that most bottled waters are no better than regular tap water.


1. True
2. False
3. True
4. True
5. True

Health & Biomechanics

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–14 + (–4) + 3

A) –7 B) 21 C) –15 D) 13 E) –18

Health & Biomechanics

Which of the type II hypersensitivities listed is caused by spontaneously produced platelet antibodies?

A) Idiopathic thrombocytopenia purpura B) Hashimoto's disease C) Graves' disease D) Goodpasture's syndrome

Health & Biomechanics

The client has a superficial cut. The health care provider understands this is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Which of the following experiences would not be consistent with the four criteria for a learning experience in physical education?

A. Four v. four soccer with seventh graders. B. A ninth grade game of Whiffle ball. C. A classroom fitness lesson with high school juniors. D. Tossing and catching with early elementary aged students.

Health & Biomechanics