The best way to build muscle is to:
a. exercise and eat a balanced diet.
b. eat a very-high-protein diet.
c. avoid high-protein foods after exercise.
d. take amino acid supplements.
a
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Hypoglycemia is due to abnormally high blood glucose levels
Indicate whether the statement is true or false
Which of the following eating styles includes the use of vegetables, fish and seafood, and olive oil?
A. vegetarian B. DASH C. the Mediterranean D. Atkins E. vegan
Which food component is not an example of fiber?
a. "strings" of celery b. outer layers of kernels of wheat c. residue in milk d. skins of corn kernels e. hulls of seeds
Which of the following individuals is MOST at risk for a phosphorus deficiency?
A. a premature infant B. an individual suffering from kidney disease C. an individual consuming vitamin D supplements D. an individual who is a vegetarian