With respect to weight, if current trends hold, the American adult will average a ____
a. gain of five to ten pounds per year
b. gain of one to two pounds per year
c. loss of one to two pounds per year
d. gain one pound per month
e. loss of five pounds over ten years
b
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The combining form aque/o- means ________
A) "darkness" B) "watery substance" C) "light" D) "old age"
The ability to perform specific skills associated with various leisure activities or sports, such as agility, speed, power, balance, coordination, and reaction time, is referred to as ________ fitness.
Fill in the blank(s) with the appropriate word(s).
The high physical fitness standard for a 20-year-old woman falls between _____ body fat
a. 11 and 13 percent b. 15 and 17 percent c. 18 and 23 percent d. 8 and 10 percent e. 23 and 25 percent
General recommended guidelines for water intake prior to exercise are approximately ________ ounces of fluid 2 to 3 hours before exercise and ________ ounces 10 to 20 minutes prior to exercise
A) 18; 8 B) 8; 10 C) 5; 5 D) 10; 15