The gradual increase in exercise demands resulting from modifications to the FITT is referred to as the
A) regressive overload principle.
B) regression overload principle.
C) progression overload principle.
D) progressive overload principle
Ans: D) progressive overload principle
You might also like to view...
Which of the following is NOT a strong influence on adolescent food patterns?
A) peers B) parents C) personal food preferences D) their own sense of what foods comprise a healthful, adequate diet
Healthy elderly adults have higher energy needs than healthy younger adults
Indicate whether the statement is true or false
In which cycle is an athlete's energy intake likely to be the lowest?
A) active recovery B) racing season C) specific training D) general training
Which of the following would be appropriate dietary interventions for children with food allergies?
a. Maintain a food record b. Work with allergist and dietitian to develop a meal plan specific for the child c. Avoid allergenic foods d. All of these