A client who tends to volunteer to complete major assignments but forgets to complete his work is stressed because of this and approaches the nurse for help
The nurse suggests that the client prioritize the work, complete the difficult part of the work first, and delegate the rest of the work to colleagues. In this case, what technique is the nurse asking the client to follow? A) Alternative lifestyle
B) Alternative behaviors
C) Alternative thinking
D) Negative technique
B
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Alternative behaviors means behavioral approaches that help to reduce stress, including prioritizing what needs to be accomplished and initially attending to that which is most important or difficult. Less important activities may be postponed or delegated to others. Alternative thinking techniques are those that facilitate a change in a person's perceptions from negative to positive. People prone to stress can make a conscious effort to improve their diet, become more physically active, cultivate humor, and take scheduled breaks throughout the day for leisure, power naps, or listening to uplifting music. A negative technique may provide immediate temporary relief from a stressor, but it will eventually cause problems.
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