Phosphorus consumption has increased approximately 10 to 15% over the past 30 years. This is
largely due to the increased consumption of
A) milk. B) meat.
C) water. D) processed foods.
D
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Dennis wants to gain weight, primarily as lean tissue. In addition to performing resistance exercise regularly, he should ________.
A. supplement his diet with essential amino acids and limit his total fat intake to no more than 10% of total kilocalories B. avoid aerobic activities on the days he doesn't lift weights and eat about 50% of total calories from saturated fat C. increase his protein intake to 60% of total energy intake, eat more complex carbohydrates, and take a multivitamin/multimineral supplement D. add nutrient-dense, healthy sources of energy to his diet, including fatty fish, whole-grain cereals, nuts, peanut butter, and olive oil
The king of Thailand ________ in order to address the iodine deficiency problem in his country
a. issued a proclamation encouraging breast-feeding b. distributed packets of salt c. attended the World Food Summit d. regulated the fortification of flour
One tablespoon of salt contains 2,300 milligrams of sodium
Indicate whether the statement is true or false
Which of the following is not true regarding job rotation? a. Increased job security benefits the employee
b. Job rotation benefits the organization because there is greater flexibility in scheduling workers. c. Increased pressure from cross training may decrease job satisfaction. d. Job rotation reduces the potential for repetitive stress injuries.