In planning a heart-healthy diet as recommended by the Dietary Guidelines for Americans, the best option below is to include

A. a serving of dark chocolate daily.
B. tofu in place of meat for some meals.
C. a daily glass of red wine.
D. functional fiber supplements.


Answer: B

Health & Biomechanics

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Multiply: 3 qt 1 pt x 5 =

A) 3 qt 5 pt B) 18 qt C) 3 qt 1 pt D) 18 qt 1 pt E) 17 qt 1 pt

Health & Biomechanics

Which of the following terms is NOT spelled correctly?

A) alimentary B) gut C) pancreas D) gastrointestinal

Health & Biomechanics

Which of the following beverages contains the highest amount of caffeine?

A. Soft drinks B. Hot chocolate C. Coffee D. Tea

Health & Biomechanics

Exercise trained individuals usually produce less lactate than untrained individuals during the transition from rest to steady-state exercise.

Answer the following statement true (T) or false (F)

Health & Biomechanics