____________________ is the principle of training that states for a body system to improve it must be worked at frequencies, durations, or intensities that increase by increments.

Fill in the blank(s) with the appropriate word(s).


Overload

Nutritional Science

You might also like to view...

What is the function of lipoprotein lipase?

a. Synthesizes lipoproteins in liver cells b. Synthesizes triglycerides in adipose cells c. Assembles lipid particles into chylomicrons d. Hydrolyzes blood triglycerides for uptake into cells e. Stimulates the release of triglycerides from the liver

Nutritional Science

Karly is on home TPN and is having trouble adjusting to the changes in her life. Which organization does your text recommend as a good source of support and information for her?

a. Oley Foundation b. P-CAN c. Livestrong d. ACS

Nutritional Science

Because animals store glycogen in their muscles, meat, fish, and poultry are good sources of carbohydrates.

a. true b. false

Nutritional Science

Someone with _____ but no other health conditions can safely begin a fitness program without consulting a physician

a. a food allergy b. type 2 diabetes c. a smoking habit d. heart disease

Nutritional Science