Which exercise is an example of a core-training exercise?

a. modified dip
b. push-up

c. prone plank

d. step-up

e. leg curl


ANSWER: c

Health & Biomechanics

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Skinfold measurements should be done at the same time of the day, preferably in the morning, because

a. changes in water hydration from activity and exercise can affect skinfold girth. b. the technicians are more likely to get the same measurements in the morning. c. the individuals are more likely to remember to take the test in the morning. d. the accurate measurements can be easily obtained in the morning

Health & Biomechanics

A client has experienced a bout of coughing after aspirating some of his secretions. The client's coughing was triggered by which of the following?

A) Sudden ventilation–perfusion mismatch B) Sudden rise in PCO2 C) Signals from receptors in the tracheobronchial wall D) Signals from central chemoreceptors

Health & Biomechanics

With the skin fold thickness technique, where should all measurements be taken?

a. upper torso b. lower torso c. right side of body d. left side of body e. chest cavity

Health & Biomechanics

Under the Affordable Care Act, insurers are no longer allowed to deny coverage to people with preexisting conditions

Indicate whether the statement is true or false

Health & Biomechanics