Flexibility is an optional component of the fitness picture
Indicate whether the statement is true or false
F
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All of the following are added back to refined grain products when they are enriched except:
a. iron. b. fiber. c. thiamin. d. folic acid.
Excess fluoride causes dental caries
Indicate whether the statement is true or false
At intakes of supplemental vitamin C greater than 2 g/day, adverse effects, including ________, may occur.
A. gastrointestinal bloating and diarrhea B. masking of a vitamin B-12 deficiency C. blood in the urine and muscle weakness D. All of these choices are accurate.
An example of an activity that utilizes mainly aerobic pathways is
A. a weightlifting competition taking 10 seconds. B. a 200-meter sprint taking 26 seconds. C. a 400-meter run taking 60 seconds. D. a cross-country ski race taking 90 minutes.