________ helps an individual to improve his/her leadership, interpersonal skills, and self-confidence (life skills).
A. Volunteerism
B. Primary control
C. Secondary control
D. Forgiveness
Answer: A
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Which is a characteristic of the U.S. government's Healthy People reports?
A) They seek to achieve a better quality of life for Americans. B) They are updated every two years. C) They fail to address physical activity and nutrition. D) They include only broad wellness-related goals
A "_______" is defined by the BPOC as a demand, real or imagined, that disrupts a person's equilibrium and initiates the stress response.
A. problem B. stressor C. critical situation D. none of the above
An anxiety disorder which involves the fear of being embarrassed in situations such as public speaking and eating in public is called
A. claustrophobia B. panic disorder C. acrophobia D. social phobia E. agoraphobia
Which of the following is an example of an emotion-focused coping strategy?
A. changing negative thoughts B. writing down steps that could be taken C. getting advice from your friends D. exercising to take your mind off the problem