What percentage of HD patients develop ischemic heart disease?
A. 5%
B. 10%
C. 20%
D. 30%
E. 40%
Answer: E
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A strategy that some athletes use to build up muscle glycogen stores is known as
A. fat loading. B. protein loading. C. carbohydrate loading. D. creatine loading.
Which of the following is NOT true regarding the use of fat as an energy source during exercise bouts of equal duration?
A. as exercise intensity increases, the percent of energy derived from fat decreases B. total fat use will be higher at 25% of VO2max than at 85% of VO2max C. fat use during high-intensity exercise improves with endurance training D. total fat use peaks during moderately intense exercise (~65% of VO2max)
Krystal is an endurance athlete training for a marathon. While she's in training, she wants to follow the Dietary Guidelines recommendations for saturated fat intake. Her current diet supplies 3150 kcal per day. To meet the recommendations of the Dietary Guidelines, she should limit her saturated fat intake to less than ________ grams per day.
A. 35 B. 65 C. 55 D. 45
What characteristic of phospholipids allows them to be such
an important part of the cell membrane?