The American College of Sports Medicine recommends an average of _____ physical activity per day for weight-loss maintenance in overweight and obese adults
a. 15 minutes of low-intensity
b. 20 minutes of high-intensity
c. 29 to 43 minutes of moderate-intensity
d. 45 to 60 minutes of moderate-intensity
e. 60 to 90 minutes of moderate-intensity
c
You might also like to view...
Refined grain products are often fortified with _____ to decrease rates of _____.
A. folic acid; neural tube defects B. iron; neural tube defects C. iodine;late delivery D. folic acid;late delivery E. vitaminB; fetal heart abnormalities
A genetic polymorphism that decreases the activity of N5,N10 methylene tetrahydrofolate reductase has been identified. This would cause ____.?
A) ?an accumulation of 5-methyl THF B) ?an accumulation of 5-methyl THF C) ?a decreased risk for megaloblastic anemia D) ?a decreased risk for heart disease
The liver uses cholesterol to make ________.
A. Fatty acids B. Vitamin A C. Bile D. Water
Where does the chemical digestion of protein begin?
a. Mouth b. Stomach c. Duodenum d. Ileum