Develop some practical suggestions for people who are trying to improve their cardiorespiratory fitness through regular exercise but are having difficulty staying motivated.
What will be an ideal response?
Provide a variety of tips for endurance exercise motivation and adherence as presented in the Wellness Strategies box "Tips for Exercise Motivation and Adherence" in the Putting Your Personal Fitness Plan into Action section.
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Which technique can assess bone density and body composition at the same time?
A. dual-energy x-ray absorptiometry (DEXA) B. bioelectrical impedance C. body mass index D. hydrostatic weighing E. Bod Pod
As you are looking ahead at the next year's budget for your recreation facility you're determining funding and personnel needs for the upcoming programming as well as what sort of advertising you may need to do in order to maximize utilization of your facility. Where does this activity fall within the management of program effectiveness?
A. Formative and process evaluation B. Formative and outcome evaluation C. Process and outcome evaluation D. Outcome and cost-effectiveness evaluation
What are the most common psychotherapeutic drugs?
A. Rohypnol or gamma-hydroxybutyrate (GHB) B. Some forms of amphetamines C. Antidepressants and tranquilizers D. Controlled forms of tetrahydrocannabinol
You have a patient who has a long laceration to his thigh after falling through a roof he was working on. The bleeding is a mixture of bright red and dark red. The bleeding is hard to stop and the patient is becoming increasingly pale and disoriented. How would you characterize this bleeding?
A. Noncritical. B. Arterial. C. Venous. D. Capillary.