When a person evaluates his or her own level of fitness and health, this is known as which type of skill?

A. self-monitoring
B. self-assessment
C. goal-setting
D. planning


Answer: B

Health & Biomechanics

You might also like to view...

Diseases that are not lethal during the younger years could be the cause of death in older individuals

Indicate whether the statement is true or false

Health & Biomechanics

During indirect transmission, which of the following isTRUE?

A) Pathogens infect by attaching themselves to a host. B) The reservoir releases the pathogen into the environment. C) The pathogen is virulent and is transmitted at large. D) Nonspecific defenses are protecting you from infectious diseases.

Health & Biomechanics

A vague, generalized pain often along the midline is known as:

A) Somatic pain B) Referred pain C) Visceral pain D) Peritoneal pain

Health & Biomechanics

The ideal bedroom temperature is one that is warm enough to be comfortable but cool enough to allow your body temperature to decline as you fall asleep.

Answer the following statement true (T) or false (F)

Health & Biomechanics