Bill has been out exercising in the heat and is experiencing muscle cramps. What would you recommend?
A. Stop and drink fluids.
B. Sit down and rest.
C. Rub the area that is cramped.
D. Pour water on head and neck to cool off.
A. Stop and drink fluids.
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Answer the following statement(s) true (T) or false (F)
1. Recommended daily fat intake is 20-35 percent of total daily calories. 2. Carbohydrates are classified into two groups: simple and complex. 3. The refinement of whole grains transforms brown rice into white rice. 4. Consumption of refined carbohydrates causes a slower rise in blood glucose levels than does consumption of unrefined carbohydrates. 5. Whole grain bread is more nutrient-dense than are most white breads.
Which category of sport appears to be favored most by generation Z (born after 2000)?
A. Individual sports B. Outdoor sports C. Fitness sports D. Water sports
The goal of the Precaution Adoption Process Model is to
A) understand how populations progress toward maintaining a behavioral change. B) examine how an individual intends to perform a given behavior. C) explain how a person comes to a decision to take action and how a decision is put into action. D) encourage learning as a reciprocal interaction among the individual's environment, cognitive processes, and behaviors.
With the move to a new labeling system for foods, why was "calories from fat" removed from the new label?
A. negative impact of fat well established B. to allow for review of other key nutrients C. types of fats are more important to know D. some fat is needed in a daily diet