Negative energy balance is achieved when obese individuals become more physically active and restrict their food intake.
Answer the following statement true (T) or false (F)
True
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Each gram of glycogen removed from storage in the liver also causes the loss of 5 grams of water
Indicate whether the statement is true or false
Though the exact cause of metabolic syndrome is unknown, it is believed to be associated with:
a. poverty. b. obesity. c. hypoglycemia. d. liver disease.
Zachary is trying to gain weight. He complains that he has a hard time eating a lot of food at one meal. You advise him to _____
a. eat energy-dense snacks between meals b. eat more slowly c. drink less water d. eat a salad before his meal e. eat from a smaller plate to trick his brain
Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which of the following statements about vitamin B-6 would be the most accurate information to tell her?
A. Women who take megadoses of vitamin B-6 are healthier than those who don't take such high doses of the vitamin. B. Ingesting large doses of vitamin B-6 can cause nerve damage. C. Vitamin B-6 is the least toxic of the B vitamins. D. Megadoses of vitamin B-6 can result in calcification of soft tissues.