Marigold would like to decrease her weight by 20 lbs. and has the option of signing up for one of four different programs that promise to help her lose the weight at different rates. Which of the following would be most effective long term for helping her to maintain the weight loss?
A. A fasting program guaranteed to make you lose 20 lbs. in two weeks
B. A calorie restriction program guaranteed to make you lose 2 lbs. every week
C. A weight lifting program guaranteed to make you lose 20 lbs. in three weeks
D. A running program guaranteed to make you lose 6 lbs. every week
Answer: B
You might also like to view...
In context of the cultural differences in explanatory styles, Japanese college students were found to be more _____ than American students
a. optimistic c. radical b. pessimistic d. sensation seeking
One of Helmholtz's particular contributions to psychology was his work on ____.?
a. ?vision b. ?the skin senses c. ?the conservation of energy d. ?geometric axioms e. ?mental telegraphy
After learning the E-I-E-I-O framework, Hugh uses rehearsal to recall his new student ID number. This would be an example of an ____ memory aid
a. implicit-internal b. implicit-external c. explicit-internal d. explicit-external
Masters and Johnson reported that the use of sensate focus therapy for the treatment of premature ejaculation was effective in ____ percent of cases treated
a. 50 b. 65 c. 75 d. almost 100