An individual lifts weights two days a per week, swims and rides a bike five days a week for 30 minutes, and stretches after each bike ride and swim. Which type of fitness is he not adequately developing?
A. flexibility
B. neuromotor
C. strength
D. cardiorespiratory
Ans: B. neuromotor
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Which of the following is a feature of vitamin C in the body?
a. Severe deficiency is irreversible b. Low levels are found in people who chew tobacco c. Extremes of physical stress impair mobilization of vitamin C d. Severe deficiency signs become apparent when blood levels fall by about 20%
Excessive body weight in children is associated with increased morbidity and mortality just as in adults
a. True b. False Indicate whether the statement is true or false
With the exception of _______, all the classes of nutrients are involved in forming and maintaining the body's structure.
a) carbohydrates b) lipids c) minerals d) vitamins
The process in which immune cells engulf and then destroy foreign antigens is known as
a. antigenesis. b. phagocytosis. c. cytotoxicosis. d. inflammation. e. immunization.