After losing weight over a year and achieving your weight loss goal, all of the following strategies will help you stay at your goal weight EXCEPT

A. keep tracking your food intake.
B. limit added sugars and processed food.
C. increase physical activity when increasing your calorie intake.
D. resume your typical diet from before your weight loss program.


Answer: D

Health & Biomechanics

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Disabling symptoms such as recurrent and intrusive distressing memories or dreams related to the trauma that develop within three days to a month after exposure to a traumatic event are indicators of ____.?

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Health & Biomechanics